So I'm just gonna get straight to the point here: THESE ARE AMAZING!!!! Ok, now that I got that out, we can get started. Another recipe I found on Pinterest, but jazzed up! This is also a simple recipe and is gluten free as well. Let's get to it:
Vegan Chocolate Chip Cookies
2 1/2 cups of almond flour
1/2 tsp of baking soda
1/4 tsp sea salt
1/2 tbsp cinnamon
1/2 cup chocolate chips (or raw cacao nibs, if you can get them)
1/2 cup grape seed oil
1/2 cup agave
1 tbsp vanilla extract
Preheat the oven to 350 degrees. First, mix all the dry ingredients. I used Ghiradelli 60% Cacao chips because they actually didn't have any raw cacao nips at Fresh Market. Still just as good though. Second, mix all the wet ingredients. Then pour the wet ingredients in with the dry ingredients and mix everything together. I don't have a mixer so I just did this by hand, it's really not that difficult anyways and it all mixes together pretty quick.
Spoon dough onto a greased or lined cookie sheet. I used a teaspoon, and I'm glad I did as they expanded, tremendously, during baking.
Bake at 350 degrees for 8-10 mins. Let cool first, then remove from the sheet, it'll be easier.
Again, these are so freaking DELICIOUS!! Try these yourself and let me know what you think. I understand that if you do not have a gmail account you cannot reply or comment on my blog, but since I post these on Facebook and Pinterest, feel free to comment there and let me know. Enjoy and thanks for being healthy!!
I created this blog to help people eat healthy. But not only eat healthy, eat healthy good tasting food, that makes you want to continue to eat healthy.
Monday, November 12, 2012
Balsamic Parsnips
So these are a great side to, well...ANYTHING. They're easy to make and they just so happen to be yummy, as well! So if you don't know what a parsnip looks like, it looks like this...
So basically, they look like white carrots. They're softer than carrots and have a totally different flavor, they're kinda sweet. But they're great! This recipe is simple, so let's get to it:
Balsamic Parsnips
4 parsnips, peeled
1/2 tbsp agave
1 tbsp balsamic vinegar
1 tsp thyme
Preheat the oven to 425. Mix all the ingredients except the parsnips in a bowl. Then cut the parsnips in half then in quarters. The thicker the pieces, the longer they take to cook. Toss the cut parsnips in the balsamic mixture and coat well.
Lay the parsnips on a lined or greased cookie sheet, in a single layer. Place in the oven for 20 mins. Turning about halfway through, 10 mins into it. Remove from the oven when the time is up and enjoy!
Thanks for being healthy!
So basically, they look like white carrots. They're softer than carrots and have a totally different flavor, they're kinda sweet. But they're great! This recipe is simple, so let's get to it:
Balsamic Parsnips
4 parsnips, peeled
1/2 tbsp agave
1 tbsp balsamic vinegar
1 tsp thyme
Preheat the oven to 425. Mix all the ingredients except the parsnips in a bowl. Then cut the parsnips in half then in quarters. The thicker the pieces, the longer they take to cook. Toss the cut parsnips in the balsamic mixture and coat well.
Lay the parsnips on a lined or greased cookie sheet, in a single layer. Place in the oven for 20 mins. Turning about halfway through, 10 mins into it. Remove from the oven when the time is up and enjoy!
Thanks for being healthy!
Tuesday, October 23, 2012
Smashed Partatoes
Soooo what we initially paired this with last night for dinner, honestly, wasn't really a good combo. And it's not because anything I made didn't taste good. I just think that the flavors involved in this and the flavors of the crab cakes and shrimp we made last night were clashing. But I paired this recipe with today with my Sweet Baby Ray's Burgers (see previous post), and what a combo!
I know you're probably like,"This dumbass misspelled potatoes, what an idiot!" Yeah, I totally didn't. I mean, potatoes obviously isn't spelled like that but for what's in this recipe, the spelling is fitting and correct. Parsnips + Potatoes= Partatoes. The combo of the two is actually really good and love the aroma of parsnips as they're cooking. And even if you've never had parsnips before, the flavors of EVERYTHING else that's involved in the recipe, including the potatoes, covers up the taste of them. Just in case you were worried about not liking the way they taste.
I used Yukon Gold potatoes for this because they're softer, so they cook faster, and I like the darker yellow color they have. Parsnips are softer too so they cook in the same amount of time as the potatoes. Ready Freddy?
Smashed Partatoes
3 medium Yukon Gold Potatoes, unpeeled
4 large organic parsnips, peeled
1 tbsp butter
1 tbsp finely chopped fresh rosemary
1 tbsp garlic powder
1 tbsp onion powder
Sea salt and pepper to taste
After peeling the parsnips and NOT peeling the potatoes, chop them up into large chunks. Takes less time to cook. Boil the partato combo on high for approximately 30-40 mins or until soft and easy to split with a fork. Drain partatoes and throw them back in the empty pot. Smash them up a little with a potato masher, then add the remaining ingredients. Depending on how smooth you like your partatoes. I like mine lumpy. After you've reached the desired lumpiness, mix with a spoon to ensure all the seasonings and butter spread evenly throughout.
Notice I didn't use any milk? That's ANOTHER great reason to use the Yukon Gold. Since they're softer, they're more moist as well. So no need for the milk, and the extra calories.
If you wanted to use fresh garlic, that would be a great idea. Hope you enjoy this as much as I did. Thanks for being healthy!
I know you're probably like,"This dumbass misspelled potatoes, what an idiot!" Yeah, I totally didn't. I mean, potatoes obviously isn't spelled like that but for what's in this recipe, the spelling is fitting and correct. Parsnips + Potatoes= Partatoes. The combo of the two is actually really good and love the aroma of parsnips as they're cooking. And even if you've never had parsnips before, the flavors of EVERYTHING else that's involved in the recipe, including the potatoes, covers up the taste of them. Just in case you were worried about not liking the way they taste.
I used Yukon Gold potatoes for this because they're softer, so they cook faster, and I like the darker yellow color they have. Parsnips are softer too so they cook in the same amount of time as the potatoes. Ready Freddy?
Smashed Partatoes
3 medium Yukon Gold Potatoes, unpeeled
4 large organic parsnips, peeled
1 tbsp butter
1 tbsp finely chopped fresh rosemary
1 tbsp garlic powder
1 tbsp onion powder
Sea salt and pepper to taste
After peeling the parsnips and NOT peeling the potatoes, chop them up into large chunks. Takes less time to cook. Boil the partato combo on high for approximately 30-40 mins or until soft and easy to split with a fork. Drain partatoes and throw them back in the empty pot. Smash them up a little with a potato masher, then add the remaining ingredients. Depending on how smooth you like your partatoes. I like mine lumpy. After you've reached the desired lumpiness, mix with a spoon to ensure all the seasonings and butter spread evenly throughout.
If you wanted to use fresh garlic, that would be a great idea. Hope you enjoy this as much as I did. Thanks for being healthy!
Sweet Baby Ray's Burgers
So I just made these and they're AHMAZING!!! This is actually totally my own recipe and not one I tweaked, like I usually do. This is actually the first time I've used the 95% lean grass fed ground beef, and it definitely will not be the last! It tastes so much better and cleaner! I'm in love ::sigh::
I really love cooking on my days off. I just like to look in my spice cabinet, look in the freezer, look back in the spice cabinet, look in the fridge and then I decide what I'm cooking and what's going in it. This method generally works out well, in case you were wondering. This method worked out very well for this recipe as well.
I'm really not a fan of consuming things with HFCS (high fructose corn syrup) in it (mostly because my brother is allergic to corn), for obvious reasons, but I love me some Sweet Baby Ray's BBQ sauce. I can't help it. It's delicious. And its so good that I'm afraid to try an all natural brand with no HFCS in it and then it's gonna suck and I'll just end up pissed. So, after much thought. It's decided. I'm sticking with the Ray's. I found 1 burger to be plenty when I ate these, but that may be because I ate it with my Smashed Partatoes (that's the next recipe btw), so everything was quite filling. Let's get this party started:
Sweet Baby Ray's Burgers
1lb 95% lean grass fed ground beef
1/4 cup of Sweet Baby Ray's Original BBQ sauce
2 tbsp minced garlic
1/4 cup minced onions
Pinch of black pepper (eyeball it)
Pinch of Borsari seasoned salt (again, eyeball it)
In a medium bowl add all the ingredients, including the beef, and mix throughly. I used my hand to mix it, it just works better. I actually put this back in the fridge for like 2 hours, only because I made this mixture ahead of time and wasn't ready to cook it yet. But there's no reason why you can't cook these immediately after combining everything.
Form patties to the size of your liking. I made decent sized patties, so 1 lb yielded 4 burgers. I cooked these stove top, cuz I'm afraid of using the grill (long story). But I'm sure they'd be sooooo much better on the grill. I cooked these about 7 minutes on each side total, over medium heat. I turned them a few times so as to brown evenly. You can cook them less or more depending on your desired "doneness."
Did I mention these came out amazing?!? Seriously though. Amazing. I also fried some plantains to eat with this. I did put about 2 tbsp of extra virgin olive oil in the pan for the burgers, but no oil for the plantains. You really don't necessarily need it if you have a good non-stick pan.
I hope you enjoy these as much as we did!! Thanks for being healthy!!
I really love cooking on my days off. I just like to look in my spice cabinet, look in the freezer, look back in the spice cabinet, look in the fridge and then I decide what I'm cooking and what's going in it. This method generally works out well, in case you were wondering. This method worked out very well for this recipe as well.
I'm really not a fan of consuming things with HFCS (high fructose corn syrup) in it (mostly because my brother is allergic to corn), for obvious reasons, but I love me some Sweet Baby Ray's BBQ sauce. I can't help it. It's delicious. And its so good that I'm afraid to try an all natural brand with no HFCS in it and then it's gonna suck and I'll just end up pissed. So, after much thought. It's decided. I'm sticking with the Ray's. I found 1 burger to be plenty when I ate these, but that may be because I ate it with my Smashed Partatoes (that's the next recipe btw), so everything was quite filling. Let's get this party started:
Sweet Baby Ray's Burgers
1lb 95% lean grass fed ground beef
1/4 cup of Sweet Baby Ray's Original BBQ sauce
2 tbsp minced garlic
1/4 cup minced onions
Pinch of black pepper (eyeball it)
Pinch of Borsari seasoned salt (again, eyeball it)
In a medium bowl add all the ingredients, including the beef, and mix throughly. I used my hand to mix it, it just works better. I actually put this back in the fridge for like 2 hours, only because I made this mixture ahead of time and wasn't ready to cook it yet. But there's no reason why you can't cook these immediately after combining everything.
Form patties to the size of your liking. I made decent sized patties, so 1 lb yielded 4 burgers. I cooked these stove top, cuz I'm afraid of using the grill (long story). But I'm sure they'd be sooooo much better on the grill. I cooked these about 7 minutes on each side total, over medium heat. I turned them a few times so as to brown evenly. You can cook them less or more depending on your desired "doneness."
Did I mention these came out amazing?!? Seriously though. Amazing. I also fried some plantains to eat with this. I did put about 2 tbsp of extra virgin olive oil in the pan for the burgers, but no oil for the plantains. You really don't necessarily need it if you have a good non-stick pan.
I hope you enjoy these as much as we did!! Thanks for being healthy!!
Saturday, September 22, 2012
Pumpkin Spice Banana Muffins
Yet again, another recipe I took off Pinterest, but didn't really like some of the ingredients, so I jazzed it up!! These are easy and yummy for anytime. Another gluten free and dairy recipe, for all my friends and family members that cannot eat those things. Which is why I post so many gluten and dairy free recipes. Plus, I like not feeling all bloated and stuff after eating gluten ;-) Here we go!
Pumpkin Spice Banana Muffins
1/2 cup almond flour/meal
1/4 tsp baking SODA (not powder)
1/2 tsp cinnamon
1/2 tsp pumpkin spice seasoning
6 packets of Stevia
4 eggs
1/3 cup almond milk
1 banana
Preheat oven to 350 degrees. Grease muffin tin or use paper muffin cups to line pan. Whisk the dry ingredients together in a bowl first. In a food processor or blender, blend eggs, milk and banana. Blend well. Add wet ingredients to dry ingredients and mix well. Fill muffin cups approximately 3/4 full and bake for 20-25 mins.
This should yield 12 muffins. Now, the muffin pan I have has slightly larger cups so this recipe yielded 9 muffins for me. Either way, they're YUMMY! And at only 81 calories a serving, eat 'em up!! Ohh these would be super yummy with a scoop of almond milk ice cream on top or a spread of some raspberry preserves (seedless, of course). Add whatever you'd like to them and thanks for being healthy!
Pumpkin Spice Banana Muffins
1/2 cup almond flour/meal
1/4 tsp baking SODA (not powder)
1/2 tsp cinnamon
1/2 tsp pumpkin spice seasoning
6 packets of Stevia
4 eggs
1/3 cup almond milk
1 banana
Preheat oven to 350 degrees. Grease muffin tin or use paper muffin cups to line pan. Whisk the dry ingredients together in a bowl first. In a food processor or blender, blend eggs, milk and banana. Blend well. Add wet ingredients to dry ingredients and mix well. Fill muffin cups approximately 3/4 full and bake for 20-25 mins.
This should yield 12 muffins. Now, the muffin pan I have has slightly larger cups so this recipe yielded 9 muffins for me. Either way, they're YUMMY! And at only 81 calories a serving, eat 'em up!! Ohh these would be super yummy with a scoop of almond milk ice cream on top or a spread of some raspberry preserves (seedless, of course). Add whatever you'd like to them and thanks for being healthy!
Tuesday, September 11, 2012
Breakfast Cookies
These are so YUMMMYYYY!!! And you can eat them for breakfast!! What's better than cookies for breakfast?! These are super hearty and are basically like eating your morning bowl of oatmeal, but in cookie form that you can just grab and go. You can play with these a little by adding in nuts, or different fruits. You can add the protein, or not. It's up to you. I have made these with and without the protein and they taste great either way, honestly. So, here we go:
Breakfast Cookies
3 ripe bananas, mashed
2 cups of rolled oats
1/3 cup of unsweetened apple sauce
1/4 cup of unsweetened vanilla almond milk
1 tsp of vanilla extract
1 tsp of cinnamon
1/2 cup of Craisins
1/4 cup of nuts (sliced almonds, chopped walnuts, etc.), optional
1 scoop of protein powder (optional)
After mashing the bananas, add the remaining ingredients into the bowl with the bananas and mix. Let sit for about 5 minutes to allow the oats to soak up the liquid. Preheat oven to 350 degrees. Spoon cookie mixture onto a greased cookie sheet. Bake at 350 for 15-20 minutes.
Now, these are not your typical cookies. They will be soft, and a little rubbery, to be honest, because there is no flour and they're very moist. If you don't like Craisins, you can do raisins instead. Also, if you decide to add 1 scoop of protein powder, then you need to double to amount of almond milk to 1/2 cup. Also, you can add some Stevia, Truvia, or Splenda to sweeten it. I really don't think it needs it though, but it's up to you. These are so good in the morning and you can just throw it in the microwave for about 20 seconds and you're good to go. I hope you enjoy these as much as I do. Thanks for being healthy!
Breakfast Cookies
3 ripe bananas, mashed
2 cups of rolled oats
1/3 cup of unsweetened apple sauce
1/4 cup of unsweetened vanilla almond milk
1 tsp of vanilla extract
1 tsp of cinnamon
1/2 cup of Craisins
1/4 cup of nuts (sliced almonds, chopped walnuts, etc.), optional
1 scoop of protein powder (optional)
After mashing the bananas, add the remaining ingredients into the bowl with the bananas and mix. Let sit for about 5 minutes to allow the oats to soak up the liquid. Preheat oven to 350 degrees. Spoon cookie mixture onto a greased cookie sheet. Bake at 350 for 15-20 minutes.
Now, these are not your typical cookies. They will be soft, and a little rubbery, to be honest, because there is no flour and they're very moist. If you don't like Craisins, you can do raisins instead. Also, if you decide to add 1 scoop of protein powder, then you need to double to amount of almond milk to 1/2 cup. Also, you can add some Stevia, Truvia, or Splenda to sweeten it. I really don't think it needs it though, but it's up to you. These are so good in the morning and you can just throw it in the microwave for about 20 seconds and you're good to go. I hope you enjoy these as much as I do. Thanks for being healthy!
Monday, September 10, 2012
Rosemary Lemon Chicken Kabob
I COMPLETELY forgot about this recipe I made one night. And it was so good too! Super easy to make (as usual) and full of flavor! I love the flavor of the lemon with the rosemary and the chicken. Super light as well ;) Let's get to it!
Rosemary Lemon Chicken Kabob
4 boneless skinless chicken breast (I really don't use anything else)
1/4 cup of lemon juice
2 TBSP of extra virgin olive oil
2 pinches of dried rosemary or fresh
2 gloves of minced garlic
Dash of black pepper
Dash of Borsari Seasoned Salt (or sea salt is fine too)
Skewers
Onions and bell peppers, chopped into chunks
Mix all the ingredients, except the chicken, in a bowel. You may want to use a whisk so the oil and lemon juice blend completely. Cut the chicken into chunks and toss in the lemon juice mixture. You can also toss the veggies in the marinade as well, if you want. Place chicken and veggies on skewers, in whatever fashion you desire and grill. If you have some pineapple, you can slice that and grill that too. It's really good grilled. It brings out the sweetness! I didn't eat any sides with this one, BUT this would pair well with a salad or maybe some sauteed green beans. Either way, it's yummy! I hope you guys enjoy this as much as we did. Thanks for being healthy!
Rosemary Lemon Chicken Kabob
4 boneless skinless chicken breast (I really don't use anything else)
1/4 cup of lemon juice
2 TBSP of extra virgin olive oil
2 pinches of dried rosemary or fresh
2 gloves of minced garlic
Dash of black pepper
Dash of Borsari Seasoned Salt (or sea salt is fine too)
Skewers
Onions and bell peppers, chopped into chunks
Mix all the ingredients, except the chicken, in a bowel. You may want to use a whisk so the oil and lemon juice blend completely. Cut the chicken into chunks and toss in the lemon juice mixture. You can also toss the veggies in the marinade as well, if you want. Place chicken and veggies on skewers, in whatever fashion you desire and grill. If you have some pineapple, you can slice that and grill that too. It's really good grilled. It brings out the sweetness! I didn't eat any sides with this one, BUT this would pair well with a salad or maybe some sauteed green beans. Either way, it's yummy! I hope you guys enjoy this as much as we did. Thanks for being healthy!
Subscribe to:
Posts (Atom)
